What Are Anti-Snoring Devices?

Are you unable to sleep at night due to your partner’s snoring? You are not alone. The British Snoring and Sleep Apnoea Association states that over 41.5% of British adults snore. But that does not mean that one has to live with this problem. Did you know that there are anti-snoring devices available that can help you sleep better at night? 

If you want to eliminate your snoring problem, you have come to the right place. This blog will discuss everything you need about anti-snoring appliances and how they can reduce snoring and help you enjoy a good sleep. So read on to find out more. 

What Are Anti-Snoring Devices?

Before we discuss anti-snoring devices, let us understand what snoring is. Snoring is a condition in which one makes coarse sounds during sleep due to vibrations in the soft palate or other tissues in the mouth, nose, and throat region. Typical symptoms of long-term snoring include restlessness, morning fatigue, irritability, and daytime drowsiness. 

Various appliances are available to manage snoring, called anti-snoring devices. Although these devices work differently, they aim to reduce snoring by keeping the airway open and facilitating normal breathing during sleep. 

In cases where anti-snoring devices such as the mandibular advancement device, mouthguards, tongue-retaining devices, and positive airway pressure (PAP) are ineffective, the last resort is to perform surgery to open the airway. However, according to the NHS, surgery is not always the best option as there are chances of recurrence. 

What Is A Mandibular Advancement Device (MAD)

According to Harvard Health, a mandibular advancement device is a plastic framework attached to the upper and lower jaws. The device comprises hinges and screws that allow the mandible to be positioned forward. MAD is especially effective for people who snore due to the backwards falling of the tongue during sleep or due to the backward position of the lower jaw. 

Many dentists in the UK offer MAD for treating snoring. However, one should visit a dentist who provides custom-made appliances. Why? Because custom-made appliances have an optimal fit and can effectively reposition the jaws to prevent snoring. 

You may find several boil-and-bite anti-snoring devices in the market that may seem like a quick and cost-effective solution, but they aren’t. In fact, they will do more than good as they don’t fit your teeth perfectly and may cause oral health problems such as gum disease. So, it is advisable to visit an experienced and qualified dentist for this purpose. 

What Is The Process For Getting An Anti-Snoring Mouthpiece Fitted? 

As mentioned earlier, there are two ways of getting a MAD-based anti-snoring device. First, you can get a boil-and-bite-type device from the markets, which are not recommended due to their poor fit. The second option is to get a custom-made MAD. 

The process of getting a custom-made, perfectly fitting MAD is simple. First, your dentist will perform a detailed clinical examination of your teeth and identify the severity of the underlying issue. Then, they will make impressions of your teeth to prepare study models. Some dentists also use intra-oral scanners to make digital teeth impressions, which are an easy and convenient alternative to conventional tooth impressions. 

Next, the digital impressions will be fed into special software that will allow the dentist to design your appliance such that it gradually brings the lower jaw forward. Once the appliance has been digitally designed, it will be fabricated using 3D printing technology. That’s it; your MAD is ready for use. 

What Is The Cost Of An Anti-Snoring Mouthpiece?

The cost of MAD depends on various factors. For example, the cost will be lower if you buy a stock anti-snoring appliance compared to a custom-fit MAD designed by a dental professional. Furthermore, the cost will also depend on the dentist’s qualifications and experience. The cost of MAD will be higher for dental practices located in the metropolitan areas compared to those in the suburbs. Similarly, another factor that determines the cost of MAD is the dentist’s specialisation; the cost will be lower if made by a general dentist than a specialist orthodontist. 

Typically, the cost of MAD in the UK is £500 per device.  Unfortunately, the NHS does not cover anti-snoring devices, and one has to visit a private dentist to get one. 

Anti-Snoring Mouthpiece Near Me

Now that you have decided to improve your sleep quality, the next step is to find a good dentist near you to get an anti-snoring device. Don’t worry; we have got you covered. First, search the internet for local dentists providing anti-snoring treatment and devices. Next, make a list of these practices and check for their online reviews. These online ratings and reviews are generally reliable. Based on these reviews, shortlist 3-4 practices near your workplace or residence and visit them. 

Things you should ask the dental team:

  • Are the anti-snoring appliances custom-made?
  • Does a dental professional design these appliances?
  • What is the qualification and experience of the dentist who will supervise your treatment?
  • What is the cost of the appliance?
  • How long will it take for the appliance to be fabricated?
  • Are all facilities and equipment needed for the device available in-house, or will the appliance be fabricated somewhere else and then shipped to the practice?

Based on the answers, you should select a practice that you feel most comfortable with. If you are looking for a dental practice providing anti-snoring treatment, Hornchurch, Harrow Dental Practice, and Dental Implant Centre is the best place to go. Why? Because we have a team of highly experienced and qualified dentists. More importantly, we prepare custom-fit devices that are more effective and comfortable than the stock ones. So, book an appointment with us today and say hello to better physical and oral health and sleep quality.

How Much Does Dental Extraction Cost?

When we talk about dentists, the first thing that comes to mind is teeth extractions. However, teeth extraction is not that common anymore. Today, dentists focus on preserving as many teeth as possible. But even today, teeth need to be extracted in a few cases. 

So, what is tooth extraction, when it is needed, and how much does it cost? You will get answers to all these questions and many more in this blog. So, if your dentist has just told you that you need to get one of your teeth removed and you would like to know more about the procedure, read on!

What Is Dental Extraction Treatment?

Tooth extraction is a procedure in which a dentist pulls a tooth out of its socket. A tooth extraction may seem painful, but it is not. Why? Because your dentist will administer local anaesthesia to make you pain-free before starting the procedure. 

What Should I Know About Tooth Extractions?

If this is the first time you are having one of your teeth removed, there are a few things you should know about the procedure:

  • Dental extractions are painless. You will not feel any pain but may experience pressure sensations during the procedure. 
  • The procedure can be completed in under an hour. However, some dental extractions may take longer. 
  • You should come in for an extraction with a full stomach. 

What Is Better, Root Canal Or A Tooth Extraction?

A root canal and dental extractions are two separate procedures. A root canal is performed to treat infection inside the tooth’s pulp tissue. A root canal can be considered your dentist’s attempt to save a grossly damaged tooth. However, if a root canal is not successful or a tooth cannot be saved, your dentist will suggest getting it extracted and replacing it with an implant-supported prosthesis. 

How Much Does A Tooth Extraction Cost Privately?

Getting a tooth extracted from an NHS-affiliated dentist is considerably cheaper than going to a private dentist. However, the waiting times with NHS are quite long. So, if you don’t want to wait many weeks for your turn with the NHS, you may consider a tooth extraction with a private dentist. Regarding the cost, an extraction by a private dentist can cost around £50 and £350. 

Why Does It Cost So Much To Get A Tooth Pulled?

A tooth extraction is expensive because it is a surgical procedure that requires accuracy and precision. The cost may increase if someone needs an extraction of a broken tooth or root. This is because broken teeth or roots need to be removed with a more extensive surgical procedure called surgical resection. If you cannot afford the high cost of a private oral surgeon, you may consider going to an NHS dentist who will charge you considerably less. 

How Much Does It Cost To Remove Gold Teeth?

When we talk about gold teeth, it doesn’t mean that the tooth is made of gold. Instead, gold teeth refer to teeth having gold filings. Since gold fillings do not hinder tooth removal, the price of having a gold filling-containing tooth should be the same as one without it. But, there is one factor which should be considered. A tooth containing a large gold filling may break or fracture during the extraction. Surgical resection may be needed in these cases, which costs more than a regular extraction. 

What Are The Alternatives To Wisdom Tooth Removal?

A wisdom tooth extraction is performed for various reasons:

  • When there is insufficient space in the jaws to accommodate all the teeth. In such cases, wisdom teeth may be removed to create space and realign the remaining teeth 
  • When the position of a wisdom tooth risks infecting the adjacent teeth 
  • When the soft tissues around a partially impacted wisdom tooth get infected frequently, the affected wisdom teeth should be removed in this condition- called pericoronitis. 

Unfortunately, there is no alternative to wisdom tooth removal. If a wisdom tooth gets infected or affects the other teeth, it must be surgically removed. Choosing not to extract a problem-causing wisdom tooth can lead to various complications. 

Dental Extraction Near Me

If you have one or more teeth needing removal, you are strongly advised to visit a qualified and experienced oral surgeon. Why? Because a dental extraction is a surgical procedure. Therefore, you should go to a dentist who is very particular about cross-infection control. More importantly, your dentist should have excellent surgical skills. This is because the higher the surgery quality, the lesser the post-operative pain and discomfort will be. Another reason one should visit an experienced oral surgeon is that they are trained to administer local anaesthesia. Therefore, they will ensure that you remain pain-free throughout the procedure.  Finally, having your teeth removed by an experienced dentist minimises the risk of surgical complications. 

If you reside in North Harrow and you’re looking for an experienced and renowned oral surgeon, Harrow Dental Centre should be your first choice. We have a team of highly qualified general and specialist dentists who will take care of all your problems and treat you in a relaxing and soothing environment. We also have state-of-the-art technology that allows us to provide our esteemed patients with the best services in town. So, what are you waiting for? Contact us to book an examination now, and let us take care of your entire family’s dental issues. We look forwards to serving you. 

Finding A Good Childrens Dentist Near Me

As parents, we want the best for our kids; the best education, comfort, excellent quality of life and, more importantly, the best health. While we take care of virtually every aspect of our child’s upbringing and care, many parents ignore a crucial aspect: their children’s oral health. 

“But why is the oral health of my child so important? After all, their milk teeth will be replaced with permanent ones”, you may ask. The answer is that your child’s milk teeth are equally important as their successors because your kid will learn good dental hygiene and dietary habits with their primary teeth. Furthermore, milk teeth serve as placeholders for permanent ones. If the milk teeth get damaged or lost prematurely, it can cause complications later in life, such as tooth misalignment and speech and jaw joint disorders. 

That is why it is crucial that parents must take their kids for dental health checks regularly. But how to find a good kids’ dentist near me? You may ask. But don’t worry; this blog is there to help. This blog mentions practical tips that will help you find the right paediatric dentist in town. So, read on!

How To Find A Good Dentist Near You And Your Kids?

If you have recently moved into a new neighbourhood or your child has just grown their first milk tooth, you might be looking for the best children’s dentist in your area.

  1. The first thing to do is to ask your colleagues, friends, and relatives for recommendations regarding kid dental practices near your office, home, or kid’s school.
  2. Furthermore, you should also search online for paediatric dental practices in your area and shortlist a few with the highest online ratings.
  3. Next, your should visit each practice and meet the dentist and their team.
  4. Finally, you should select a practice that your child feels comfortable with.   

What Do You Look For In A Pediatric Dentist? 

While selecting a good paediatric dental practice for your child, you should consider the following factors:

  • Select a practice that offers all paediatric dentistry-related services under one roof
  • The paediatric dentist should have sufficient experience treating dental disorders in children
  • The practice should have a gentle-dental team with a purpose-built operatory that soothes the patients and allays their fears.
  • Accepts your family dental insurance. Alternatively, it should offer flexible payment plans. 

What Dental Clinic Is Best For Children?

A dental clinic that offers an entire range of paediatric dental services under one roof and has an experienced and qualified paediatric dentist available is the best practice for your kid’s dental treatment. 

What Are Dentist Tips For A Child’s First Go-To Dentist?

As mentioned earlier, you should select a paediatric dental practice close to your child’s school, home, or workplace. Furthermore, you should go with a practice with an experienced and qualified dentist with a proven track record of treating paediatric dental issues. You should also ensure that the practice you select accepts your family’s dental insurance or offers flexible payment plans. Most importantly, go with a practice that has a friendly, welcoming, and gentle-dental team

How Frequently Do Your Kids Visit Pediatric Dental Clinics?

The frequency of your child’s visit to a paediatric dentist mainly depends on their oral health status. For example. Kids with healthy, cavity-free teeth may need to see their dentist twice a year. On the other hand, if a kid has underlying dental issues like teeth cavities or gum disease, they may need to visit more frequently. So, your child’s dentist will suggest the frequency of your child’s checkup visits after a thorough clinical examination. 

How To Prepare Your Child For Their First Visit To The Dentist?

Many children fear visiting the dentist because they think their treatment will be uncomfortable or painful. Therefore, parents must counsel their kids that they are only visiting for a checkup and there will be no invasive or painful procedure. Once the child is convinced, they will be less hesitant and more cooperative during their appointment. 

What Do People Look For In Choosing A Dentist?

When choosing a dentist, people should look for the following:

  • A highly experienced and skilled dentist available at the practice 
  • Vicinity to their home, office, or kid’s school
  • An entire range of dental services provided under one roof for the family 
  • Family dental insurance accepted
  • If insurance is not available, the practice should offer flexible payment plans
  • Round-the-clock dental emergency services are available 

How Do You Choose A Dentist For Your Toddler?

Dental care for your kids should start right from their toddler years. If you are looking for a good dentist for your toddler, you should remember the tips for choosing a paediatric dentist near you mentioned in this blog. 

What Types Of Treatments Do Pediatric Dentists Provide?

Paediatric dentists are dental professionals who have undergone additional 3-4 years of clinical training to specialise in treating dental issues related to kids. Some of the services provided by paediatric dentists are:

  • Prevention and diagnosis of tooth decay 
  • Counselling the kid and their parents regarding a tooth-friendly, healthy diet 
  • Diagnosing and treating common dental issues such as gum disease 
  • Monitoring the growth pattern of the child’s teeth and taking reparative measures in case of an anomaly

If you are looking for a good kids’ dentist in Hornchurch, Essex, Harrow Dental should be your first choice. We provide all paediatric dental services under one roof at affordable rates. So, book an appointment today and let us take good care of your child’s pearly whites and their smiles. 

Banish The Worry – Helping You Stay Calm At The Dentist

Have you been postponing your dental checkup visits? Does the mere thought of visiting a dentist sends chills down your spine? Would you rather bear excruciating toothache than seek dental treatment? If the answer to these questions is a yes, then you are suffering from dental anxiety. But you’re not alone! Statistics show that over 53% of Britishers have some form of dental phobia. 

But, here is the good news; regardless of your type and degree of dental anxiety, it is manageable! This blog offers practical solutions to help you get rid of your dental fears and enjoy a healthy, lasting, and beautiful smile. So, continue reading to find out!

What Is Dental Anxiety?

Dental anxiety refers to the fealing of uneasiness or anxiousness whenever one has to undergo dental treatment. For some people, the anxiety is so severe that they cannot even step their feet into the dentist’s office. 

Why Are Many People Afraid Of Going To A Dentist?

Dental anxiety and phobia can be of different types. For some people, fear of dental treatment stems from a previous painful or bad experience. Some are afraid that dental treatment will be painful or the anaesthesia won’t work, while others are afraid of the sound of dental needles or the sound of the dental drill. So, dentists have to manage each patient’s apprehensions and anxiety according to the underlying cause. 

How Do Dentists Cope With Patients That Are Anxious Or Phobic?

Dentists have several tools under their belts to manage apprehensive or anxious patients. The first thing dentists do is have a frank conversation with their patients to identify the underlying cause. Once they know the root cause, they will take measures to eliminate it. 

For example, if a patient feels that they don’t have any control during their treatment, dentists will use a technique called “tell, show, do”. In this technique, they will avoid any sudden movements and before performing any procedure, they will explain it to the patient and show how its done. In this way, there are no surprises for the patients that may make them anxious. 

In other cases, dentists divert the attention of their patients by asking them to listen to their favourite music, or watch a movie while treatment is being done. Again, this helps the patient relax and foget about their treatment. 

Another option available to dentists is sedation dentistry, which involves the administration of a medicament – through inhalation, orally, or intravenously – to make them drowsy but conscious enough to respond to the dentist’s instructions. 

How Do You Talk To Your Dentist About Dental Anxiety?

As a patient, you should understand that your dentist is there to allay your fears and make you comfortable and relaxed during treatment. Therefore, you should discuss all your worries and apprehensions frankly with them. In this way, your dentist will be able to find a solution and help you relax while they are looking after your dental health. 

Do Doctors And Dentists Hate To See Anxious Patients?

Dentists love their patients! They want to help you enjoy perfect oral health and a beautiful, attractive, charming smile. So, there is no way dentists hate anxious patients. In fact, they are even more helpful and courteous to apprehensive patients as they want to ensure they enjoy the same perfect oral health as patients without dental anxieties. 

How Can You Not Be Scared To Go To The Dentist?

The best way to overcome dental fears is to talk to your dentist. Depending on the causes of your dental anxiety, they may suggest corrective strategies such as sedation dentistry or cognitive behavioural therapy. But, first, you must trust that your dentist has your best interest at heart, and they will do everything to ensure that you remain pain-free and relaxed when you visit them. 

How Do You Combat Nerves Before Visiting The Dentist?

If you feel anxious about going to the dentist, you may ask them to prescribe you an oral medication to calm your nerves. You should take medicine the night before your visit and then half an hour before your appointment. This way, you will feel much more relaxed at the dentist’s office. 

What Are My Options If I’m Terrified Of The Dentist?

Several options are available to eliminate your fear of dental treatment. For example, you could ask your dentist to perform the treatment under sedation. Alternatively, you may distract yourself by listening to music or enjoying a movie during your treatment. 

How Can I Overcome My Fear Of Going To The Dentist?

The first step in overcoming your dental fears is realising that the dentist is your friend, and they are there to help. You should discuss your concerns with them openly, so they can suggest a suitable option to say goodbye to your dental worries. Another thing is realising that dentistry has come a long way! Today, there are potent anaesthetics available that will ensure complete pain relief. Besides, sedation dentistry has made things really easy for individuals who fear dental treatment. 

How To Deal With Anxiety Regarding Daily Oral And Dental Care?

Some people have anxiety while performing routine oral hygiene procedures like brushing and flossing. If you are one of them, no need to worry; there are ways to eliminate your anxiety. First, you should brush your teeth when you feel most relaxed during the day. Alternatively, you may brush your teeth with a loved one or family member. This will help you distract  yourself from your worries. 

How To Get Over My Fear Of Being Judged If I Go To The Dentist?

Dentists are trained NOT to judge any patient based on their oral hygiene status or dental anxiety levels. So, you don’t have to worry; your dentist will not judge you. In fact, they will commend you that you mustered the courage to overcome your fears and sought dental help. 

If you are looking for a gentle-dental office in Hornchurch, then Harrow Dental Practice and Dental Implant Centre should be your first choice. Why? Because we offer high-quality, gentle-dental services to our patients in a relaxed and comforting environment. Besides, our dentists are trained to treat anxious and apprehensive patients. So, what are you waiting for? Book an appointment today and say goodbye to your dental fears!

Hard Tissue Lasers In Dentistry – Common Questions Answered

Does the sound of a dental drill irritate you, or send chills down your spine? Would you rather bear the agony of a toothache than seek dental treatment? Would you prefer if there were simpler, less invasive approaches to provide dental treatment? If the answers to above questions is yes, there is good news for you. Thanks to laser dentistry, you don’t have to bear the irritating sound of a dental drill anymore. This blog discusses the various uses of hard tissues lasers in dentistry to provide less invasive and complication-free dental treatment. So, continue reading to learn more. 

What Is Laser Dentistry?

Laser dentistry refers to the use of lasers to treat various dental conditions. Although lasers became commercially available in dentistry in 1989, they were not commonly used until a few years ago. Lasers offer a less invasive option for performing various hard and soft tissue dental procedures. Dental lasers create a high-energy, focused beam that can be used to cut or reshape dental hard and soft tissues. 

What Is The Medical Application For A Laser In Dentistry?

The term LASER stands for “light amplification by stimulated emission of radiation”. Although not approved by the American Dental Association, The US Food and Drug Administration has approved lasers for the treatment of various dental conditions:

  • Removing decayed tooth structure 
  • Treating dental hypersensitivity 
  • As an alternative to dental drill for reshaping or cutting bone tissue 
  • Treatment of gum disease and other soft tissue problems 
  • Soft tissue surgery 
  • To promote blood clotting and healing 
  • Teeth whitening
  • Cancer treatment 

How Big A Part Do Lasers Play In Dentistry?

Lasers were not commonly used in dentistry until a few years ago, when they were recognized as a safer, less invasive, and less painful option for performing dental procedures. The popularity and demand for lasers in dentistry is now increasing gradually. The day is not far when lasers will begin to play a pivotal role in dental treatment. 

Is Laser Safe For Dentistry?

Dental lasers are generally regarded as safe for oral use. However, it must be noted that dental lasers have not yet gained approval from the American Dental Association. However, the ADA is cautiously optimistic regarding its future use in restorative dentistry. On the other hand, the US FDA has approved dental lasers for different dental treatments. Another important aspect is the skill and experience of the dentist using dental lasers. Naturally, dentists must undergo additional training and certification before offering treatment with dental lasers. 

What Are The Advantages And Disadvantages Of Laser Dentistry?

Like every other dental technology, dental lasers have their merits and demerits:

Pros of Dental Lasers 

  • Safety 
  • Lesser soft and hard tissue damage resulting in less inflammation and quicker healing 
  • Promote blood clot formation and prevents post-operative tooth sensitivity
  • Suitable for patients with fear of the sound of the dental drill

Cons of Dental Lasers 

Can Laser Help Treat My Gum Disease?

Many dentists nowadays use dental lasers for treating gum disease and performing gum surgery. For example, your dentist will use a soft tissue laser to remove the inflamed gum tissues from below the gum line and around the roots. Once the inflamed tissues have been removed, your dentist will use an ultrasonic scaler to remove the plaque and tartar deposits. In case there is gingival enlargement due to inflammation, your dentist will also remove the excess tissue with lasers. Finally, lasers can also be used for clinical crown lengthening. 

How Has Laser Technology Changed The Dental Industry?

Lasers have entirely revolutionised the dental industry. Previously, many patients would simply avoid visiting their dentists or seeking treatment because they were afraid of the sound of the dental drill or could not bear to see the sight of blood. Thanks to dental lasers, many dental procedures such as tooth preparation for veneers, crowns, and bridges, tooth decay removal, and gum recontouring can be performed non-invasively. This is truly a blessing for patients with dental phobias. Besides, dental lasers also improve the clinical and esthetic outcomes of various dental procedures. For example, lasers can cut very precisely. So, the dentist can achieve excellent aesthetic results during tooth preparation or gum recontouring. 

Which Is The Best Dental Clinic For Laser Dentistry?

If you are considering dental lasers for your treatment, there are several factors you must consider. First, you should visit a practice that has a dental team that specialises in therapy with lasers. The treating dentist should have acquired additional certification or training in laser treatment. Besides, the prospective dental practice must have a proven track record of successfully treating their patients with dental lasers. Another factor to consider is the type of dental lasers available at the dental practice you are considering, as different lasers are used for other dental treatments. Finally, you should select a dental practice that is either close to your home or office, so that you don’t have to spend time and money on travelling to and fro. 

If you are looking for a dental practice offering laser dentistry services in Essex, look no more and visit Harrow Dental Practice. Our highly qualified and trained dental team guarantees effective and safe treatment with lasers in a comfortable and relaxing environment. So, download your free consultation voucher today and let us amaze you with the power of dental lasers. 

Root Canal Treatments – Your Comprehensive Guide

For many people, the word “root canal treatment” is synonymous with pain and discomfort. But, this is actually not true. Every day, dentists perform thousands of root canal procedures globally and save millions of teeth from extraction each year. If your dentist has recommended a root canal procedure for one of your teeth, you might be wondering what this procedure actually is, whether it is safe, when it is needed. Continue reading to find everything you need to know about root canal treatment

What Is A Root Canal? 

 A root canal refers to space within the tooth roots that are filled with the dental pulp – the nervous tissue of the teeth which contains the nerves and blood vessels that nourish and innervates a tooth. Under healthy conditions, the sensitive dental pulp remains protected from the outside by outlying dentine and pulp layers, respectively. The problem begins when tooth decay, wear, or trauma destroys the outer tooth layers and exposes the underlying pulp. If this condition is not corrected timely, the pulp tissue may get irreversibly inflamed, leading to a painful condition. 

When this happens, the only option available to your dentist to save this tooth from extraction is to perform a root canal procedure. According to the American Association of Endodontists, a root canal procedure involves removing the inflamed pulp tissue followed by thorough cleansing of the root canals and then filling it with an inert material to prevent future infections.  

How Is A Root Canal Done On A Front Tooth? 

Whether it is the front or a back tooth, the steps involved in performing root canal treatment remain essentially the same. However, a fundamental difference between the front and back teeth is that the front teeth have only one root that is considerably longer. In the case of a front tooth, your dentist will first drill a hole in the tooth to expose the pulp chamber. Afterwards, they will use specialised endodontic equipment to remove the inflamed pulp tissue, followed by thoroughly washing the tooth’s interior with an antiseptic solution and then drying it. 

Dentists endodontic files to shape the tooth’s interior in a tapering fashion and then fill it with an inert material. They will then place a temporary filling on the tooth while the healing takes place inside the tooth. After a few weeks when the tooth’s interior has healed, your dentist will replace the temporary filling with a permanent one. 

Does A Root Canal Kill A Tooth? 

A root canal procedure involves removing the inflamed pulp tissue from the tooth’s interior. Since the dental pulp is responsible for innervating and nourishing the tooth. So, the tooth loses its nourishment and nerve supply following root canal treatment. This is also why teeth become brittle and weak after endodontic treatment. 

What Are The Steps Involved In A Root Canal Treatment? 

A root canal is an endodontic (endo=inside, odont=teeth) procedure that is completed in multiple steps. During your initial appointment, your dentist will perform a clinical examination of the affected tooth. They will also look at the x-ray images of the tooth to see the extent of the damage. Your dentist will drill a hole in the tooth to expose the underlying infected pulp, to relieve the pressure and pain. 

During the next appointment, your dentist will use specialised endodontic equipment to remove the infected pulp from the tooth’s interior. Afterwards, they will use antiseptic solutions or saline water to wash and clean the root canal. After the root canal has been dried, they will insert an inert rubbery material called gutta-percha to fill the tooth’s interior. This is done to prevent future chances of infection. After this, your dentist will place a temporary filling over the tooth until healing ensues. Once the tooth has healed, your dentist will replace the temporary filling with a permanent one. If required, they will also attach a crown over the restored tooth to reinforce it. 

Should I Have A Root Canal Or Extraction? 

A root canal is your dentist’s attempt to save a damaged tooth from extraction. Since no tooth-replacement option is better than your natural teeth, a root canal procedure should always be preferred over tooth extraction.  

How Long Does Root Canal Take? 

Dentists typically perform a root canal procedure in multiple sittings. The time required to complete the procedure depends on various factors,  such as the location of the tooth and the extent of infection. Generally, it requires two to three sittings for completion. However, in some cases, dentists choose to perform a root canal procedure in a single sitting. 

How Safe Is A Root Canal?

Like all other dental procedures, a root canal treatment procedure is absolutely safe, provided it is performed by a qualified and experienced dentist or endodontist. So, you can rest assured that a root canal procedure will have no effect on your oral health or physical wellbeing. 

What Is The Cause Of Biting Pain After Root Canal?

Biting pain following a root canal can occur due to two reasons. Firstly, a “high” filling which puts pressure on the tooth whenever the opposing teeth mate. Another reason for post-root canal biting pain may be accidental damage to the tooth’s tissues, called the periodontal ligament. This type of pain typically goes away as soon as the damaged tissue heals up. 

Whether you need a root canal treatment, dental fillings, or Invisalign aligners, Harrow Dental Service is at your service. So book a consultation appointment today and let us experienced and qualified dentists to take care of all your dental problems in a calm, relaxing and pain-free environment.

I Grind My Teeth In My Sleep, What Can I Do?

If you wake up every day with sore and fatigued jaw muscles and aching teeth, it may be because you have a habit of tooth grinding during sleep. Scientifically known as bruxism, this condition is not only dangerous for your teeth but also indicates an underlying problem with your dental or physical health. 

Why Do I Grind My Teeth In My Sleep? 

According to the Bruxism Association, there are various causes of tooth grinding. 

    • Stress and Anxiety – perhaps, the most common reason for bruxism is stress and anxiety. People often find themselves grinding their teeth during exam days due to increased stress. 
    • Sleep Disorders – according to the American Sleep Association, bruxism can also be caused due to various sleep disorders like obstructive sleep apnoea. In this condition, breathing during sleep is interrupted frequently, which  affects the quality of sleep and leads to tooth grinding. 
    • Lifestyle Habits – people who smoke or drink alcohol often grind their teeth, either during the day or while sleeping. Excessive caffeine intake has also been linked with bruxism. 
    • Medications – bruxism can also results as side effect of certain medications, like selective serotonin reuptake inhibitors (SSRIs).
    • Genetic Predisposition – research has shown that bruxism also runs in families. It is commonly seen that people with bruxism often have close relatives or family members that are also suffering from the same condition. 

What Problems Can Result From Grinding Teeth? 

The habit of excessive tooth grinding can lead to various problems. 

    • Tooth Wear – one of the most common complications of bruxism is tooth wear. As you grind your teeth, a thin layer of the outer protective enamel is removed; ultimately, the entire enamel layer is lost, leaving the tooth vulnerable to teeth cavities. Not only this, the loss of enamel makes the teeth sensitive to hot or cold foods and drinks. 
    • Temporomandibular Joints Problems – tooth grinding puts excessive pressure on your jaw joints, leading to various complications like clicking or popping sounds while opening or closing the mouth, and even jaw joint dislocation. 
    • Headaches – constant tooth grinding puts a lot of pressure on the face and jaw muscles, leading to spasms and headaches. 
    • Tooth sensitivity – excessive grinding damages the outer protective layer of the teeth, which can cause sensitivity to hot or cold foods. 

Jaw Clenching While Awake, What Can I Do? 

Management of bruxism involves treating the underlying cause. If you feel that you or a loved one grinds their teeth, take them to a dentist immediately. Your dentist will identify the underlying cause and then recommend the appropriate treatment. Sometimes, treating bruxism involves a team effort by your dentist, healthcare specialist or psychiatrist. 

What Are The Symptoms Of Bruxism? 

Bruxism can cause a variety of problems. The sleep foundation highlights the following symptoms of daytime or sleep bruxism:

  • Jaw soreness
  • Loose or painful teeth 
  • Flattened teeth 
  • Headaches 
  • Jaw pain
  • Difficulty in opening or closing mouth
  • Frequent jaw dislocation 
  • Sensitive teeth 

Perhaps, the most harmful consequence of tooth grinding is the flattening of teeth. When the teeth are flattened, they cannot effectively cut the food we eat into smaller pieces so that it can be digested properly. This can lead to various medical condition like indigestion, heartburn, and other gastric issues. 

What Is The Treatment For Teeth Grinding? 

According to the Sleep Foundation, there is no treatment currently available that can completely cure bruxism. However, there are several approaches available that can reduce its frequency and damage to one’s oral health. 

The first step in the management of bruxism is identifying the underlying cause. If it is because of stress, it will be managed through psychological treatment. Your dentist may also inject a botox injection for facial muscle relaxation. Similarly, if the underlying cause is a sleep disorder, your dentist will refer you to a sleep medicine specialist for further treatment.

For other medical-related reasons, your dentist will refer you to your physician. Your dentist will give you a mouthguard to protect your teeth and jaw joints from damage while your treatment is being done. A mouthguard is an appliance that prevents the teeth from excessive wear while grinding. 

Mouthguard For Teeth Grinding?

Your dentist may give you a mouthguards, also called night guards, if you grind your teeth. According to the Bruxism Association, a mouthguard is a removable appliance, just like a retainer, worn to prevent the teeth from damage due to excessive grinding. In some cases, dentists also prescribe mandibular advancement devices (MAD).

These devices work by keeping the lower jaw in a slightly forward position – thereby preventing jaw clenchign and tooth grinding. After a thorough examination, your dentist will recommend an mouthguard or a mandibular splint, depending on the severity of your condition and individual dental needs. 

Teething grinding is a severe problem that can lead to many dental and medical complications. However, timely diagnosis and dental care can go a long way in minimising the damages associated with this problem. If you, or a loved suffers from night or daytime bruxism, you should take them to a dentist right away.

If you are looking for a dental practice in Hornchurch, look no more. At Harrow Dental, take pride in having a highly qualified and experienced team, along with the state of the art dental diagnostic and therapeutic equipment – to offer high quality services to our patients. 

Our priorority is to ensure optimal oral health of our patients and to give them a naturally beautiful and lasting smile. You can also enjoy the simile of your dreams with us with a range of cosmetic treatments

Request an appointment online today.


No Drill Dentistry With A Dental Laser

laser no drill dentistryFor many people, visiting the dentist’s office is nothing short of a nightmare. They would rather bear extreme toothache and discomfort, than dare step foot into a dental clinic.

According to the Oral Health Foundation, one in every third person in the UK has some form of dental fear, while one-eighth of the population suffers from extreme dental phobia. Similarly, it has been estimated that around 31% of UK citizens have untreated teeth cavities because they are afraid of going to their dentist, while another 29% suffer from dental pain for the same reason. 

Research has indicated that the fear of the needle and strange, frightening sound of the dentist drill are among common reasons why people avoid visiting their dentists – even at the cost of their oral health.

If you are also one of those individuals who dread the dental drill and tries to find any excuse to forgo a scheduled dental appointment, then there is good news for you.

Thanks to dental lasers, you don’t have to bear the dreadful sound of a dental drill anymore. You can simply relax on the dental chair, while your dentist performs treatment with a dental laser soundlessly – without the need for a drilling procedure. 

Not only have dental lasers started to replace the dental drills in dental offices, but they are also used by dentists to perform newer innovative treatment procedures. This article explains how you can benefit from lasers as a dental patient – especially if you do not like the sound of the dentist drill.  

Is Laser Whitening Better Than Dentist Home Kit?

Dental lasers have completely revolutionised how dentists perform teeth whitening. Not only laser-assisted whitening procedures require lesser time, but they also provide superior whitening results compared with other professional and at-home whitening procedures – that too in just one sitting. 

But how do lasers make teeth whitening more effective? Let us explain. Most whitening formulae containing a bleaching agent that penetrates into the tooth enamel and removes the stains. When dentists use lasers during professional whitening, they activate these whitening formulae which allow them to reach deeper into the tooth and remove more stains – thereby achieving a better aesthetic outcome. 

How Does A Laser At The Dentist Work?

Dentists use different types of lasers for performing various procedures.

  • One of the most common types of lasers is the one used for whitening teeth.
  • Other types of lasers are called the “hard-tissue lasers”, which are used as a replacement for the conventional dentists drilling procedure – to prepare teeth cavities for restoring damaged teeth.
  • Another type of lasers, the “soft tissue” lasers are used by dentists for performing procedures on soft tissues like the gums and lips. 

What Does The Dentist Use A Laser For?

Dental lasers have found a wide range of employability in the dental office. Apart from using them for whitening teeth, dentists may also use them for:


  • Hard Tissue Procedures  – these lasers are used for performing procedures on the dental hard tissues, like the teeth and the bones. Some examples of dental hard tissue procedures include cavity preparations, selective removal of jaw bone to remove an impacted tooth, and surgical tooth extraction. 
  • Soft Tissue Lasers – soft tissue lasers are used for procedures such which involve removal, or recontouring of oral soft tissues like the lips and the gums. For example, your dentist may use a laser for removing excessive tissue – a condition called gingival hyperplasia.


How Can A Laser Replace A Dentist Drill?

The word LASER is an acronym for “Light Amplification through Stimulated Emission of Radiation”. Simply put, lasers work by emitting high-power light energy which can be used for various purposes.

The amount of energy is so high that it can be used for cutting hard tissues like teeth and bones or to vaporise soft tissues like gums without causing significant bleeding.

Similarly, in the case of teeth whitening, a dental laser serves as a source of heat, leading to the activation of the bleaching agent. 

Why Is A Laser Good For People Scared Of The Dentist?

Dental lasers offer several benefits. These include:


  • Replacement for the Dental Drill – dental lasers are an excellent alternative to the dental drills. They are especially effective for individuals who are afraid of the sound of the drill and avoid dental treatment because of this. The dental drill works soundlessly, and therefore, can prove helpful while treating extremely frightened and apprehensive patients. 
  • Improved Healingdental lasers offer superior precision and surgical accuracy than conventional surgical instruments. As a result, surgical procedures performed on dental lasers cause lesser scaling, and they also heal more quickly. 
  • No Bleedingdental lasers also serve as cauterising agents during surgery – occluding blood vessels and stopping the bleeding. This gives a clearer view of the dentist so that they perform the surgery with more ease. 
  • Reduced Need for Anaesthesiadental lasers also reduces the pain experienced during treatment. Therefore, they require a lesser quantity of anaesthesia in comparison to conventional surgical procedures. 
  • Tooth Conservationowing to the high-precision of the lasers, dentists only remove the damaged tooth structure, while preserving the healthy tooth. As a result, the restored teeth are much stronger and serve for a longer duration.



In addition to the dentist drill, COVID infection has also made people afraid of visiting the dentist. However, there is no need to worry, as dentists are trained in ensuring the highest standards of sterilisation and cross-infection control. 

If you are in Sussex, and you’re looking for a dentist office which provides painless “drill-free” treatment in a comfortable and relaxing environment, then Harrow Dental Practice, Hornchurch is where you should go.

Our aim is to provide high-quality dental services and to allay the fears of our esteemed patients, especially the ones who are afraid of the dental drill.

Our friendly and gentle staff in Essex will ensure that you received the highest standard of dental care. Visit this link on our website, scroll down and fill the form to book an appointment with our treatment coordinators – to discuss your drill-free treatment options. 

Mouth Guards Everything You Need to Know

Mouth Guards Everything You Need to KnowWe are living in one of the most stressed-out times in the history of mankind. In fact, in a recent Gallup Global Emotions Report, the UK was 46th in the list of most positive countries. That’s not all. At least a third of the people interviewed suffered from stress.

The problem isn’t only that people are more stressed, but that stress harms our health. Stress can cause sleep problems, digestion problems, chest pains, headaches, grinding teeth, and more.

That’s where mouth guards come in handy. Maybe you are in a phase of your life where the stress you are feeling is unavoidable. It may pass soon, or it may not. But you can do something to ensure your teeth aren’t harmed by it.

When you are stressed out, you tend to clench your teeth and or grind your teeth at night. This may cause your teeth to wear down over time, resulting in issues with your increased sensitivity and tooth loss.

It’s not like a mouthguard for sleeping is hard to use or buy. Read on to see what mouth guards are and how you can use them to protect your teeth.

Over-the-Counter Mouth Guards vs. Custom-Made Mouthguard for Sport

Mouth guards aren’t only used for teeth grinders but also for athletes who wish to protect their teeth while playing contact high-impact sports, like football, lacrosse, or cricket.

There are two different ways you can get a mouth guard that works for you. You could buy an over-the-counter mouth guard that isn’t custom-built for you but is a generic size-fits-all kind.

Some of them can be used right out of the packet, which is fine if you have a standard-sized mouth (but who really does).

There are others that are boil-and-bite, in which you boil the mouth guard and then bite down on it to customize it to your mouth. With the over-the-counter mouth guards, you are not assured of a complete fit in your mouth.

It could result in issues if you have to wear them for long periods of time, where your mouth guard starts bumping against your lips, tongue, or palate, causing discomfort.

The other option is to go to a professional dentist and get a custom mouth guard built for your mouth.

It will be much more comfortable to use, and bonus, if your teeth move around and things get uncomfortable, you can go back to your dentist to get your mouth guard adjusted.

Perfect Fit Mouth Guards

If you are buying a mouth guard for a child whose mouth is still growing and constantly changing, then a custom mouth guard is the way to go.

This way, the mouth guard can be adjusted every few weeks to accommodate your growing child’s mouth.

There are four ways to tell if your mouth guard is a perfect fit for you or not:

1. It shouldn’t make you gag, and if it does, then it isn’t a perfect fit

2. Your mouth guard should fit in your mouth without you clenching your teeth or mouth against it

3. It should fit over part of your gums so that it is protecting that area as well

4. Your mouth guard shouldn’t interfere with your speech or breathing

If the four points above don’t apply to your mouth guard, then you are good to go.

How Do Mouth Guards Work for Sleeping

There is a condition called Bruxism, which includes both teeth clenching and teeth grinding, which could be stress-related. Bruxism can wear down your teeth over time, so a night mouth guard is used to prevent that from happening.

Usually, these mouth guards for teeth grinding are worn while you are asleep so that when you do clench or grind your teeth, you don’t wear down your teeth over time.

The grinding mouth guard forms a sort of soft plastic barrier between your top and bottom teeth so that you can’t grind them against each other, and thus protect them from wear and tear.

If you have sleep apnea or you are a snorer, there are mouth guards available for you as well. Also, people with braces can wear mouth guards, but those would have to be custom-built by your dentist or orthodontist.

Do Mouth Guard Go on Top or Bottom

If you are using a mouth guard for protecting in high-impact sports, then it would cover your upper teeth only. But you can get a custom mouth guard that would cover your bottom teeth as well.

For teeth grinders, a night mouth guard goes on your bottom teeth because that gives the best results. But if you cannot wear a night guard on your bottom teeth for some reason, then a dentist can make a custom night guard for your upper teeth.

Dental Night Guard Side-Effects

The side effects of a dental night guard are minimal and are usually worth the benefits of a night guard.

In general, if your custom night guard is causing your discomfort, irritation, or pain, go to your dentist, and they will be able to adjust it for you.

Some other side effects that could happen are shifting teeth, jaw misalignment or pain, poor fit, causing soreness, pain, or pressure.

These might be your mouth getting used to a strange item, or it could be a bigger problem that needs to be fixed. It’s always a good idea to go back to your dentist and ask for a readjustment.

If you are uncomfortable with your night guard, you won’t use it, and that negates the whole point of it.

Good Oral Health Could Mean Using a Mouth Guard to Protect Your Teeth

Sometimes life comes at you fast, and there’s no way to go around it. When the stormy seas abound, and your body is taking the brunt of it, using mouth guards is a great idea to protect your teeth from further damage.

Having strong pearly whites in your old age is everyone’s ideal.

If you would like to get a custom mouth guard, book a free Zoom consultation with our dental practice today!

How to Get Over Fear of a Dentist Drill

Trauma translates, and if you are a person who experiences anxiety or struggles with phobias, it’s possible that you’ve had a traumatic experience at the dentist or otherwise.

We talk about our child-brain in the mental health field as it directly relates to the way we react to external stimuli as adults.

As kids, the dentist was a terrifying place to go. And for so many of us, even decades later, it is an anxiety-inducing experience.

This fear can deter folks from the necessary dental work. Overcoming dentist drill phobia is the only route that can produce long term, healthy results.

How Does Dentistry Work?

Dentistry is the practice of diagnosing and treating issues related to teeth, gums, and other mouthparts.

Dentists are also educators who teach their patients how to make choices that positively affect their oral health. Dentistry is everything from removing decay from teeth and filling cavities to prescribing medications.

Dentists have a range of tools and equipment they use to care for our teeth. They can range from X-ray machines to mouth mirrors, to probes and forceps.

Modern technology is a gift that keeps on giving. If you find yourself in a position where drilling is not an option for you, you have options.

Depending on the treatment needed, drill-less technology is a less invasive option. Waterlase laser dentistry gets the job done by using a mix of light lasers and water sprays to address a boundless array of treatments.

The relief that Waterlase has provided to patients of all needs has been incredible. Now, more than ever, folks who were tough to get in the door over the years are showing up.

Cutting down treatment times, gentle application, and reduced post-op issues are just some of the benefits of drill-less technology. That alone is worth everyone’s time.

The Waterlase approach can also treat crown lengthening, gingivectomy/gingivoplasty, osteoplasty/osteomy, removal of hard tissue, and laser removal of damaged soft tissue.

The versatility of this tool can make dental treatment much more approachable to folks with dental phobias. Recognizing the industry cares enough to put in place something reachable speaks volumes.

Why Do Dentists Drill Before Filling?

Part of the stress of dentist anxiety comes from the sounds we hear in the chair. The sound of the drill is often the most anxiety-inducing part for people. Sound can affect our neurology, and it can transport us in time.

Dentists have to drill before they fill a cavity to loosen. This removes decaying enamel. This can ease an exposed nerve or bacteria settling into the deeper area of your root. Leaving this bacteria can lead to extreme health complications down the road.

Many people report that the sound of teeth drilling is disarming. The word, “drill”, is just as dysregulating. If someone has experienced dental trauma, they will likely have unpredictable symptoms while undergoing treatment. These symptoms can look different for everyone.

Phobias can take a severe toll on people’s lives. When we understand the weight of phobia, we can be better equipped to treat it from a place of compassion and understanding. Dentists and their support team are familiar with dental phobia.

Your dentist having transparent conversations with you before your visit is crucial. Identifying needs and stressors can make your visit more manageable. Even if some folks have mild anxiety, this could be the difference between not going back to the dentist or having those healthy, routine check-ups.

Some practices will go above and beyond to comfort their patients. They’ll get their patients familiarized with what tools will be used and what they’ll do. Showing them the process, offering a mirror so they can see, and especially answering questions they may have along the way will ease anxiety.

How To Overcome The Sound And Fear Of The Dentist Drill

If you’ve ever had a poor experience at the dentist, it may have been due to improper numbing. Once you are numbed, you should feel zero pain. However, dentists, just like doctors and other professionals, aren’t infallible. A human error is just that; human.

While the effort of your dentist to provide a sense of safety and confidence in you is deeply appreciated, it may not be enough to help you through a panic or anxiety attack.

A series of these experiences can no doubt set us up for failure. Processing the fear and stress associated with that experience can be a difficult task, and asking for help may feel as tall as Mount Everest.

One of the best ways to overcome the sound of the dentist drill is to wear headphones to your visit. Maybe even make a relaxing playlist for the occasion, be intentional with the genre. This way, you can drown the music out during the drill usage.

The Community Resiliency Model (CRM) is another great coping mechanism developed by the trauma institute. It is a compilation of regulation tools and coping skills; It will fill your toolbox with what it needs to weather a biological storm.

When we are experiencing stress and anxiety, our brain sends signals to different parts of our body. It begins with our cortisol level rising. You may notice when you are anxious, that you experience heart palpitations, clammy hands, or excessive sweating.

Whether through tracking, grounding, or identifying your resources- the CRM model and an awesome playlist can help you overcome the sound of the dentist drill.

Dentist Drilling During COVID-19

Living in the middle of a pandemic and needing in-person medical care can add to the stress of your dental appointment.

During Covid-19, you want to make sure the practice you’re connecting with has taken your safety seriously. A practice goes above and beyond the call of duty with full transparency about what to expect during your visit.

If you are needing dental work done amidst the pandemic, you may want to consider getting tested before your visit.

There are expectations in a place like waiting in your car, wearing a mask, and using your elbows instead of your hands. You can cut possible transmission questions about where you may have gotten sick.

Air purifying systems and heavy vacuum suction to remove aerosols and droplets is a must. You can feel safe knowing you’re connected to a practice that has everyone’s best interest at heart.

Word of Mouth

Every now and again you’ll see a one-star review amidst a sea of positive feedback. Generally, we can attribute this to a singularity. Something this person experienced had to do with miscommunication or something therein.

One of the ways we determine which products and services to use in this information age is through word of mouth. Reviews have become the highlight of how to make tough decisions. And when your dime, or life, is on the line- it is imperative that you consider what people are saying about this service.

The most honest way to process reviews is to take everything with a grain of salt and hang somewhere in the middle. If you notice plenty of folks giving 5-star reviews to a particular agency or service, with only one or two negative reviews, you’re probably in good shape to connect with them.

If you find the reviews are about 50/50, you may want to tread cautiously. You can’t put yourself in the hands of negligent providers when your health and wellness is on the line.

The Different Colors of Support

Traumatic stress responses happen at different stages of your life cycle. When it happens may determine if you carry an experience with you, and how greatly it affects your biology.

Even if you didn’t have a traumatic experience with a dentist visit growing up, that doesn’t mean your trauma responses aren’t showing up. Our brains can register fear and anxiety in the same way. So, if you had a traumatic car accident, it’s possible the same symptoms may show up when you have a close call on the road years later.

If you did have a traumatic experience around dental work, you can consider all sorts of different options to work toward neutrality. Putting in the work now can set you up for long-term success in self-regulation.

The ability to utilize those tools can prevent stressful situations from escalating. Moreover, your quality of life can improve as you navigate managing cortisol spikes.

Talk therapy is an incredible option for many people that provides the opportunity to unpack past experiences. Cognitive-behavioral therapy is a great option. It focuses on re-framing intrusive thoughts, behaviors, and biological responses to psychological distress.

Another route could be to work with a trained professional on EMDR (eye movement desensitization and reprocessing). This approach is widely successful, too, and helps people create new, healthy neural pathways in their brains.

You Can Do This

Having an awareness of the different ways to approach the future of your relationship with your dental practice is key.

Awareness leads to action. The action you collaborate on with your dental team will help all parties involved. You may feel stressed about communicating this with your provider. That may be a sign to disengage and form a new relationship with a practice that can meet your needs with ease and care.

It is tough to advocate for your needs. In doing so, you forge a path to great habits that will serve you and everyone you interact with for the rest of your life. Dentist drill or not, you can do this.

If you feel unheard, misunderstood, or worried about the working relationship you have with your practice, get in touch with us.